The Motivational Rockstarr

You’ve conquered the first three weeks!

Posted on: January 23, 2017

They say it takes 21 says to change a habit 30 days to solidify it, and 6 months to a year to make it second nature. If that is true – and I believe it to be so – then any habits you’ve set out to change – or resolved to change – are now in the green!

*hi-five up top*

So what is there to do now? Keep going! The temptation will be easier to ward off. The desire to backslide will be less and less. That doesn’t mean you won’t be tempted to go back to your old ways, but let’s think about this for a second.

You’ve gone 21 days – TWENTY-ONE DAYS – into your new lifestyle. How do you look? How do you feel? How is your energy…your drive…your determination? Are things going for the better? Do you feel as if you’re on the right track? Or did you slip up along the way?

No worries! You still have time to get back on track. It’s still early in the game. Bottom line…NOW IS NOT THE TIME TO QUIT!!!

Keep moving forward and before you know it you’ll have better days ahead of you and a bad habit behind you!

I believe you!




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